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Montrose Triathlon

2 Jun 2024

Welcome to the ninth Montrose Triathlon delivered by Tri Angus Limited. We are organising two races on Sunday, 2 June 2024. These are:

  1. Novice race ideal for those new to triathlon, and
  2. Sprint race for those with a little more experience or who are a little more daring!

There is a limit of 240 participants for the day and places will be allocated on a first come first served basis.  Race entries will open on Monday, 15 January 2024 at 0001h, and are expected to fill up quickly.

The races are based at Montrose Sports Centre. The swim will take place in the superb 6 lane swimming pool. The bike route then takes in some of the best views Angus has to offer as it travels out of town onto the quiet country roads. Finally, the run offers participants the chance to breathe in some fresh sea air as it negotiates the beach front. The distances are shown below.

For full terms and conditions of entry please click here.

Entries will open Monday, 15th January 2024

Closing date for entries

23 May 2024

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Race details


400m(16 pool lengths)
750m(30 pool lengths)

Swimming for both classes takes place at Montrose Swimming Pool



The Novice and Sprint events both follow the same bike route. Sprint participants will however complete 2 laps of the course, taking a left turn in Ferryden to head back up Craig Road before returning to the Sports Centre.



Both events follow the same route. The run route is 2 laps of the beach front.


There will be prizes for the following overall winners in each event:

Prize-giving will take place at the finish area after the last participant finishes, weather permitting.  

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Tayside Mountain Rescuefinal_tmr-logo_2016

Tayside Mountain Rescue is the official charity partner of the 2024 Montrose Triathlon.  There is no obligation to fundraise but Tayside Mountain Rescue (TMR) would love it if you could support them, no matter how small your donation. No portion of the entry fee goes to TMR; any money received by TMR will come from fundraising undertaken by participants or by participants pledging support via the optional charity donation box on the event sign up page.
Click here to find out more about what TMR do and why they need your support.

First Triathlon?

No Sweat, read our tips to set your expectations and help your first event go as smoothly as possible.


This will take place at Montrose Sports Centre and will be clearly signposted on the day. Registration opens from:

Sprint: 0900hrs

Novice: 0950hrs

More information on race day timings will be published in the lead up to the event. Race numbers and swim caps are to be collected at registration along with any final details. Bikes must be racked on participants numbered slot (rear wheel in rack) before the race briefing. Weather is changeable so please come prepared for all conditions.

Race Briefing

All participants must attend the pre-race briefing. This is a condition of participating.

Sprint: 1005hrs

Novice 1035hrs

Event Rules

Triathlon Scotland rules will apply to both races.  See for more details.


All routes will be clearly marked with signs, markers and Event Marshals placed at key points throughout. However, it is the final responsibility of participants to turn in the correct place and complete the correct number of laps.

Car Parking

There are a limited number of parking spaces available at Montrose Sports Centre. On street parking is available locally free of charge.

First Aid

Tayside Mountain Rescue will provide medical assistance along the route should it be required. If participants are unable to finish, try to walk to an Event Marshal or wait for the sweep vehicle, which will transport you (and your bike) if required back to Montrose Sports Centre.


Refreshments are available to purchase from Madisons Cafe at Montrose Sports Centre throughout the day.


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